Hi everyone
So ive been busy pottering about and getting a few bits sorted and i totally forgot to keep you all updated last week!
Last tuesday i went to WW and i stayed the same. I was quite upset with this. I know its not a gain but i had been exercising hard doing the shred each day, so to have not seen a loss i was quite annoyed. Each week after WI i draw a line under it and start a fresh, so this week i have just been getting on with things as normal. So fingers crossed that i will have a loss on the scales this evening.
I havent really been up to much just getting organised as i start back at uni next week and commence my FINAL ever placement! ARGH im going to be a qualified nurse in september!!!! I cant quite get my head around this! Ive been keeping my eyes open for jobs but the ones i want havent been released yet so im checking daily like a mad woman in hope that they are up!!
LAST NIGHT :
Lastnight my boyfriend and I went to see the fabulous Laura Marling! She was so great, such a powerful voice :) She also had great support Alessi's Ark who was very good and i had been looking forward to also, and a band called BOY AND BEAR, they are from Sydney and were the perfect opener, please check them out
http://www.myspace.com/alessisark
http://www.myspace.com/boyandbearmusic
I got some new nail polish yesterday which i will do a separate blog for :) will come back later this evening hopefully to post about results and my nail polish ^_^
Bye for now :)
Tuesday, 13 April 2010
Thursday, 1 April 2010
Hi Everyone :)
Hope you have all had a good day today? I have been a busy little bee but havent really done much at the same time :)
Have been shopping and got some new makeup - Loreal Studio Secrets , a primer and a foundation ... just had a little test of them now and they were pretty nice :) Has anyone else used these products - what are your views?
I have just been taking some piccies of some of my recent buys , so here they are ...
Finally , as you get to know me you will learn that i have a thing for stationary :) sad but true :P
Here are 2 notebooks i recently got :D
I saw this belt in a magazine and HAD to have it , its so cute (in joke for Gemma - i think its "straight off the horse " ;) )
I LOVE this Floral hoodie , its from New Look and was a SALE BARGAIN for £8
I really like this shirt - not the best picture to show it off really , it had black embroidered flowers around the bottom of it and its so cute :) I have been avoiding buying clothing as im constantly growing out of my stuff at the moment but the urge to shop got too much ;)
This peach spotty cardi is from Primark £9 BARGAIN!! i cant get enough of peach pink and coral at the moment :)
This is a picture of me with my new makeup on :)
Hope you have all had a good day today? I have been a busy little bee but havent really done much at the same time :)
Have been shopping and got some new makeup - Loreal Studio Secrets , a primer and a foundation ... just had a little test of them now and they were pretty nice :) Has anyone else used these products - what are your views?
I have just been taking some piccies of some of my recent buys , so here they are ...
Finally , as you get to know me you will learn that i have a thing for stationary :) sad but true :P
Here are 2 notebooks i recently got :D
I saw this belt in a magazine and HAD to have it , its so cute (in joke for Gemma - i think its "straight off the horse " ;) )
I LOVE this Floral hoodie , its from New Look and was a SALE BARGAIN for £8
I really like this shirt - not the best picture to show it off really , it had black embroidered flowers around the bottom of it and its so cute :) I have been avoiding buying clothing as im constantly growing out of my stuff at the moment but the urge to shop got too much ;)
This peach spotty cardi is from Primark £9 BARGAIN!! i cant get enough of peach pink and coral at the moment :)
This is a picture of me with my new makeup on :)
Wednesday, 31 March 2010
MY Week
Hi everyone,
Hope that you had a good week? I class my weeks tues-tues as i go to my WW meeting on a tuesday evening :)
So last night i went to my meeting. I was feeling like i would have lost about 1lb as i had stuck to my points but not really gone wild on the ole exercise. I was pretty pleased when i got on the scales to find out that i had lost 2.5 lbs :) WOOHOO.
Below is my menu which i had and exercise which i did to get me the loss....
Points Allowance 22
Day 1
milk -2
ham and egg on toast 1.5
grapes - 1
cereal bar - 1
milky bar - 1.5
WW beef hotpot ready meal and slice of bread - 4
crisps - 0.5
turkey - 2
butternut squash chilli wedges - 0
milky button x 1 - 0.5
wafer biscuit - 1
glass of rose - 1
TOTAL 16 -
SAVED = 6
Day 2
milk - 2
ham on toast - 2
tomatoes on toast - 2
tomato chicken and garlic bread - 6
crisps 1.5
choc cake 2
total = 15.5
saved = 6.5
DAY 3
milk = 2
weetabix - 2
salad with hot and spicy chicken peppers and egg (white only) - 2.5
ww chicken and lemon risotto - 5.5
potatoes - 1
peanutbutter on toast with marg - 5.5
vegimite on toast - 1
total 19.5
saved 2.5
DAY 4
milk - 2
bacon buttie with tomato sauce - 2.5
cereal bar - 1
monster munch 1.5
M&S curry potato crispbake - 3
M&S beef and mushroom stroganoff - 6
milky bar - 1.5
total 17.5
saved 4.5
DAY 5
milk - 2
ham on toast - 2
cereal bar - 1
grapes - 1
bacon and egg and tomato sauce buttie - 2.5
mash - 3
carrots and turnip - 0
broc - 0
yorkshire putting with beef in - 3
ww bluberry muffin -2.5
snackajacks 1.5
total 18.5
saved 3.5
DAY 6
milk - 2
weetabix - 2
soup 2
bread - 2
ww chicken jalfrezi - 4
cereal bar -1
crisps - 1
ham on toast with marg - 2
total -16
saved - 6
DAY 7
milk -2
ham on toast and marg - 2
orange - 1
grapes -1
toast x 2 and tomato sauce - 2
crisps 1
beef hotpot and mash - 6.5
lemon cake - 1
wine - 2
total 18.5
saved 3.5
I would say that in general this does not reflect my average week. I have been working a lot this week meaning that i have been out the house at 6:30 am, so i have been taking ham on toast with me in the car. In a normal week i tend to have either weetabix or bran flakes for my meals as i feel that these keep me fuller and more satisfied for longer.
In general i do no have margarine or butter on bread or toast but this week i have as if you do not eat toast straight away without any on then it tends to be rock hard.
I have also been working tll 9pm on some nights meaning that i have taken a ready meal to work with me for convenience. I dont tend to go for ready meals as you can get more for your points if you cook from fresh ( and it tastes nicer hehe).
Also (this applies to those who are also following WW ) i weigh all of my food out. I own the WW kitchen scales! They are fantastic!!!! i cant emphasise how great they are. Yes - THEY ARE VERY PRICEY!! however they can work out the points of anything for you :)
for those of you looking at my menu's i do not like the taste of the yolk in egg so i never eat it - only ever eat the white bit , the white of an egg has a points value of ZERO, the white bit has a points value of 1.5
EXERCISE :
Day 4 - 15 minutes on my exercise bike, 10 minute run
Day 5 - level 1 (20 mins) 30 day shred
yeah i know pretty poor effort there on the ole activity - I WILL TRY HARDER THIS WEEK :)
xx Butterfly xx
Hope that you had a good week? I class my weeks tues-tues as i go to my WW meeting on a tuesday evening :)
So last night i went to my meeting. I was feeling like i would have lost about 1lb as i had stuck to my points but not really gone wild on the ole exercise. I was pretty pleased when i got on the scales to find out that i had lost 2.5 lbs :) WOOHOO.
Below is my menu which i had and exercise which i did to get me the loss....
Points Allowance 22
Day 1
milk -2
ham and egg on toast 1.5
grapes - 1
cereal bar - 1
milky bar - 1.5
WW beef hotpot ready meal and slice of bread - 4
crisps - 0.5
turkey - 2
butternut squash chilli wedges - 0
milky button x 1 - 0.5
wafer biscuit - 1
glass of rose - 1
TOTAL 16 -
SAVED = 6
Day 2
milk - 2
ham on toast - 2
tomatoes on toast - 2
tomato chicken and garlic bread - 6
crisps 1.5
choc cake 2
total = 15.5
saved = 6.5
DAY 3
milk = 2
weetabix - 2
salad with hot and spicy chicken peppers and egg (white only) - 2.5
ww chicken and lemon risotto - 5.5
potatoes - 1
peanutbutter on toast with marg - 5.5
vegimite on toast - 1
total 19.5
saved 2.5
DAY 4
milk - 2
bacon buttie with tomato sauce - 2.5
cereal bar - 1
monster munch 1.5
M&S curry potato crispbake - 3
M&S beef and mushroom stroganoff - 6
milky bar - 1.5
total 17.5
saved 4.5
DAY 5
milk - 2
ham on toast - 2
cereal bar - 1
grapes - 1
bacon and egg and tomato sauce buttie - 2.5
mash - 3
carrots and turnip - 0
broc - 0
yorkshire putting with beef in - 3
ww bluberry muffin -2.5
snackajacks 1.5
total 18.5
saved 3.5
DAY 6
milk - 2
weetabix - 2
soup 2
bread - 2
ww chicken jalfrezi - 4
cereal bar -1
crisps - 1
ham on toast with marg - 2
total -16
saved - 6
DAY 7
milk -2
ham on toast and marg - 2
orange - 1
grapes -1
toast x 2 and tomato sauce - 2
crisps 1
beef hotpot and mash - 6.5
lemon cake - 1
wine - 2
total 18.5
saved 3.5
I would say that in general this does not reflect my average week. I have been working a lot this week meaning that i have been out the house at 6:30 am, so i have been taking ham on toast with me in the car. In a normal week i tend to have either weetabix or bran flakes for my meals as i feel that these keep me fuller and more satisfied for longer.
In general i do no have margarine or butter on bread or toast but this week i have as if you do not eat toast straight away without any on then it tends to be rock hard.
I have also been working tll 9pm on some nights meaning that i have taken a ready meal to work with me for convenience. I dont tend to go for ready meals as you can get more for your points if you cook from fresh ( and it tastes nicer hehe).
Also (this applies to those who are also following WW ) i weigh all of my food out. I own the WW kitchen scales! They are fantastic!!!! i cant emphasise how great they are. Yes - THEY ARE VERY PRICEY!! however they can work out the points of anything for you :)
for those of you looking at my menu's i do not like the taste of the yolk in egg so i never eat it - only ever eat the white bit , the white of an egg has a points value of ZERO, the white bit has a points value of 1.5
EXERCISE :
Day 4 - 15 minutes on my exercise bike, 10 minute run
Day 5 - level 1 (20 mins) 30 day shred
yeah i know pretty poor effort there on the ole activity - I WILL TRY HARDER THIS WEEK :)
xx Butterfly xx
Sunday, 28 March 2010
Hi Everyone,
Ok so this is my first ever BLOG!
I have decided to start a blog to keep a diary of my journey of weight loss.
Here's the story so far...
On october 27th 2009 I decided to attend Weight Watchers for the first time ever in my life. Previously to this i had tried to lose weight but never really achieved anything more than 7lbs loss which i would never sustain! I have never really been one to get on the bandwagon for the 'fad' diets, so WW was my first REAL attempt to change my eating habits. When I had previously tried to make changes i had denied myself things that i wanted, which lead me to want them even more!!
So October 27th arrived and i decided to bite the bullet and go to my local WW meeting (alone). I had the shock of my life as the scales shouted back at me that i was a whopping 16 stone 12lbs!! (im 5"8 tall)
Fat pig!
How did i get to this weight?
Why had i let this happen?
I'll never be able to be "THIN"!
.... just a few of the negative thoughts that jumpped out at me!
so that was then...
Since starting WW back in October 2009 I have to date lost 3 stones 0.5 lbs (current weight 13 stone 11.5lbs)
I WAS a UK size 20-22 :(
I AM a UK 14-16 :)
So my journey continues... please come join me for the ups and the downs xx
Butterfly
Ok so this is my first ever BLOG!
I have decided to start a blog to keep a diary of my journey of weight loss.
Here's the story so far...
On october 27th 2009 I decided to attend Weight Watchers for the first time ever in my life. Previously to this i had tried to lose weight but never really achieved anything more than 7lbs loss which i would never sustain! I have never really been one to get on the bandwagon for the 'fad' diets, so WW was my first REAL attempt to change my eating habits. When I had previously tried to make changes i had denied myself things that i wanted, which lead me to want them even more!!
So October 27th arrived and i decided to bite the bullet and go to my local WW meeting (alone). I had the shock of my life as the scales shouted back at me that i was a whopping 16 stone 12lbs!! (im 5"8 tall)
Fat pig!
How did i get to this weight?
Why had i let this happen?
I'll never be able to be "THIN"!
.... just a few of the negative thoughts that jumpped out at me!
so that was then...
Since starting WW back in October 2009 I have to date lost 3 stones 0.5 lbs (current weight 13 stone 11.5lbs)
I WAS a UK size 20-22 :(
I AM a UK 14-16 :)
So my journey continues... please come join me for the ups and the downs xx
Butterfly
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